come trasformare lo scontro in dialogo nella coppia."
...e trasformare il conflitto in un momento di crescita.
così come in ogni squadra si litiga per vincere, in coppia si litiga per raggiungere un obiettivo comune.
...affrontando gli stessi step che seguono i miei pazienti in terapia.
Ristabilirete le basi per una comunicazione sana, evitando quegli errori che creano conflitti dannosi e vi allontanano da qualunque possibile soluzione
Comprenderete a fondo il partner, le vere motivazioni che ci sono dietro un conflitto e scoprirete di più sulle vostre necessità e desideri inespressi
Negozierete le reciproche posizioni, distinguendo tra quegli aspetti irrinunciabili e quelli flessibili. In altre parole, imparerete l'arte del compromesso
Per capire che la pace non è assenza di conflitto, ma conflitto ben gestito... e quali sono i requisiti minimi da cui partire.
Come ti rivolgi al tuo partner? Riesci ad essere gentile e rispettarlo/a? Sai dire "grazie"? Qual è la vera funzione del litigare?
Passiamo alla parte pratica. Imparerete ad utilizzare la tecnica in 3 passi per iniziare i conflitti in modo costruttivo, limitando le accuse e offrendo una soluzione che sia produttiva ed esplicita.
Una tecnica derivata da un musicista, matematico e psicologo russo esperto di negoziazioni.
Come si discute con il partner quando non ci si sente capiti? Vediamolo in questa parte pratica che include un caso clinico reale di una coppia che ha accettato di essere registrata.
Perché ci sembra che il compromesso sia fatto da troppe rinunce (ma sempre e solo da parte nostra)? Quali sono le parti irrinunciabili, e quali quelle flessibili? Come arrivare ad un compromesso?
Quanto vale migliorare la tua relazione?
Sei lezioni che insegneranno a te e al tuo partner a discutere in modo produttivo, invece che distruttivo, rendendo il conflitto un momento di crescita reciproca. Oltre ai video, avrai dei materiali stampabili che ti saranno utili nell’applicare le tecniche illustrate.
Include un caso clinico reale di una sessione condotta dal dr. Giacobbi.
Subito dopo l’iscrizione, riceverai un’email con i dati per accedere alla piattaforma. Puoi guardare i video da computer, smartphone o tablet, a patto che siano connessi ad internet.
Potrai riguardarlo quante volte vuoi e scaricare i materiali inclusi e stamparli.
Circa un’ora e quarantacinque minuti.
Se per qualunque motivo tu non fossi soddisfatto/a, ti basta scriverci e ti rimborseremo.
Non ti chiederemo spiegazioni, vogliamo solo che tu sia felice!
È una domanda assolutamente lecita, quindi permettimi di presentarmi.
Sono il dott. Marco Giacobbi, psicologo e psicoterapeuta iscritto all’Albo.
Mi sono poi specializzato alla scuola quadriennale di psicoterapia strategica di Arezzo. Mi sono formato presso l’Università di Bangor (UK) in Mindfulness, e ulteriormente specializzato in psicoterapia di Coppia presso il Gottman Instititute (USA).
Da molti anni lavoro con single e coppie per recuperare relazioni incrinate o interrotte.
Mie interviste e interventi sono apparsi sul magazine D di Repubblica, su Vanity Fair e sul sito benessere.com.
Attualmente lavoro come psicoterapeuta di coppia e come ricercatore collaboro con l’Universitat de Catalunya di Barcellona (ES) ad un progetto per aiutare i figli di coppie in via di separazione.
Imparando il modo giusto di confrontarti con il partner, così che le discussioni diventino un momento di crescita per creare una relazione più solida e ricca.
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